Massage advantages for a good mental health? Reduces Anxiety, Depression, and Fatigue. Massage therapy has been shown to help decrease stress, eliminate depression and improve fatigue. Studies have found that the presence of depression is often triggered by active and chronic pain and that depression alone leads to muscle tension and pain which can be …
Surprisingly, if you’re anything like me, you really don’t know. Why not? Well, it’s likely because we get so caught up in trying to build the perfect body, we forget to measure our health. “So in truth, in the process of building a better body, we regrettably may forget all about our health.” In other …
Although these results are not entirely consistent with the data described above, according to which only high-fat foods cause a decrease in testosterone levels, this work provides additional evidence that the composition of food, in particular the content and type of fats, affects changes in blood testosterone levels after her reception. After ingestion of any …
Mother says “A Noni a day, will keep the doctor away.” Hey YOU, listen up… Mother says… “A Noni a day, will keep the doctor away.” What is the truth about Noni Juice
Fun is good for you! The enjoyment of life affects your health in a positive way. It’s a fact! Your attitude, feelings, and emotions can have a positive or negative effect on your health. You can improve your health in many ways, and we are going to talk about a few. We are going to …